Relationship Between Shoes and Flat Feet
Flat foot is common in both children and adults. An arch usually develops during the first 10 years of life. … Read more
Forefoot Varus and Supinatus
Forefoot varus is the angling or inverted position of the bones in the front of the foot relative to the … Read more
Running Causes Increased Pronation: New Research
A new study published in the Journal of Foot and Ankle Research found that arch height decreased in runners after … Read more
Orthotics and Flat Feet
Orthotics, also called shoe inserts or orthoses, are often prescribed for the treatment of flat feet and pronation related problems. … Read more
Flexing The Arch Muscle
When I started this project last year I was new to blogging. The original focus for this site was on … Read more
My Attempt At Barefoot Road Running
Last week I was unable to make it to the beach to run so I bit the bullet and decided … Read more