Ankle Dorsiflexion Limitation and Flat Feet
Ankle dorsiflexion is the motion of the ankle joint that brings the top of the foot closer to the shin. … Read more
Anterior Pelvic Tilt and Flat Feet
Anterior pelvic tilt is a very common posture. It occurs when the front of the pelvis tilts forward creating a … Read more
Foot Muscle Weakness and Flat Feet
The arch of the foot is like a bridge. The two ends of this bridge are the heel and the … Read more
Hip Weakness and Flat Feet
There is growing evidence that hip weakness can contribute to a number of problems, including flat feet and excessive pronation. … Read more
Ankle Weakness
Like the foot, the ankle is a complex structure that allows for movement while at the same time providing stability. … Read more
Flat Feet: What Doctors Knew 100 Years Ago
The following quotes are excerpts from the American Journal of Orthopedic Surgery in 1913. The prominent physicians of that era … Read more
The Difference Between Flat Feet and Overpronation
Is there a difference between flat feet and overpronation? Flat feet and overpronation often occur together but they are actually … Read more
Body Weight and Flat Feet
A low or flat arch has been associated with increased body weight or BMI. Weight reduction has also been shown … Read more