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How To Fix Flat Feet

My story of building arches with exercise.
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Fix Flat Feet Program

For most of my life I had flat feet. Not knowing any differently, I had accepted that there was nothing that could be done to change them. Then, a few years ago, I started to question the conventional belief that flat feet are a permanent condition. Using the knowledge of anatomy and exercise I've gained during my career as a physical therapist, I decided one day to try to fix the problem by doing foot exercises.

Flat Foot Sideview

My results after a few months...

No Longer Flat Feet

Over the course of several months I developed normal arches in my feet. I now strongly believe that many cases of flat feet can be improved with the right exercise program. This site is built with the purpose of sharing that information with you.




Flat Feet 101

Covering the basics of fallen arches.

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The Program

Discover exercises to build strong feet.

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The most frequently asked questions.

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